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Wellness Coaching

Wellness Coaching takes your health and wellness goals and turns them into action. Work alongside a coach to undercover strengths and values and use them to build the ideal self you envision. Work with your coach to sculpt goals, overcome barriers, and build a lifestyle that meets your sense of purpose. You will work together until your goals are met, your wellness enhanced, and you have a satisfying sense of accomplishment. Change is out there, coaching can help you find it. Begin your coaching journey today!

"Overall the program has helped me make better nutrition decisions, tackle my stress, and become motivated to be more active." - Wellness Coaching Client

Getting Started

If you want to know more about Wellness Coaching before scheduling your first session, be sure to request a copy of our Welcome Packet

Setting Up A Session

For the 2020 fall semester, all wellness coaching appointments will be held virtually. 

Get connected with a Wellness Coach by scheduling an appointment on BoilerConnect. Follow the steps below to successfully schedule a session. 

  1. Login on BoilerConnect
  2. When making a new appointment, select “Student Life and Wellness” under Appointment Type
  3. Select “Wellness Coaching (Virtual)” under Location
  4. Select “Wellness Coaching Session” under Reason/Student Service. 
  5. Choose a time slot that best fits your schedule. 

A $10 no show fee will be applied to missed appointments or cancelations less that 24 hours in advance. 

*Disclaimer: Wellness Coaching services are not intended to be a substitute for professional medical advice, diagnosis, or treatment of physical or mental conditions. Wellness Coaches do not serve as professional health providers. Our services are only intended to supplement your general health and wellness goals. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Become a Wellness Coach

Want to join the coaching team? Visit this page to learn how to start the process