Overall Wellness

Benefit from Improving Your Health

Making the right choices for health and well-being can be challenging.

People often think about wellness in terms of physical health, nutrition, exercise, weight management, etc., but it is so much more.

Here are some ways to improve personal health:

• Get moving through regular exercise
• Get enough sleep and relaxation
• Stay hydrated
• Eat plenty of fruits and vegetables
• Check your posture and ergonomics
• Get an annual physical
• Nurture your social relationships

Your Path Wellness Program Employee Resources

The Your Path Wellness Program provides care in each area by offering cost-controlled benefits and easily accessible resources that help Purdue employees (and their families) across all campuses transform their lives into the healthiest, happiest versions possible.

Contact

Environmental Health and Safety
facoccsafety@groups.purdue.edu
765-494-6371