Heat Stress
Facility and Occupational Safety
Prevent Heat Stress – Do Not Get Overheated
Plan and Prevent
- If you are not used to hot work conditions, gradually build up to heavy work
- Use the coolest parts of the day for the most intense work
- Monitor weather conditions
- Select clothing that is light-colored, loose-fitting and breathable
- Drink water frequently, do not wait until you are thirsty
- Take more breaks throughout the work day
- Use areas of shade or go inside whenever possible, especially when taking breaks
Life-threatening Symptoms: CALL 911!
- High body temperature
- Red, hot, dry skin
- Confusion
- Convulsions
- Fainting
Early Symptoms: TAKE A BREAK!
- Fatigue
- Heavy sweating
- Headache
- Cramps
- Dizziness
- High pulse rate
- Nausea/vomiting
Seek medical care if symptoms worsen or don’t improve over time.
Contact
Environmental Health and Safety
hazwaste@purdue.edu
765-494-0121