CAPS will be offering scheduled programs on various topics this semester. Please see options below. You can attend by following the designated link posted. If you have any questions, please contact CAPS at 765-494-6995 and ask to speak with Crystal Cordes, Ph.D., the assistant director for outreach and consultation. Please also consider Purdue's Wellness Programs that also provides presentations about well-being topics relevant to students.
The following scheduled workshops are for all Purdue students and you do not have to be a CAPS client to attend.
Anxiety Toolbox Workshop
Three-week workshop focused on helping individuals better understand their anxiety symptoms and develop individualized action plans to better manage their anxiety. These workshops are held in person and registration is required.
RSVP for these sessions via link: Anxiety Toolbox Registration
Art of Self-Care
A weekly workshop where students will learn to engage in self-care through art, music, painting, coloring and other creative activities. These workshops are held in person and registration is required.
RSVP for these sessions via link: Art of Self-Care Registration
Wellness and Resilience Skill Building
A four-week workshop where students will learn to better manage difficult emotions, engage in life mindfully, and improve communication skills. These workshops are held in person and registration is required.
RSVP for these sessions via link: Wellness and Resilience Skills Registration