Steps to Leaps Self-Improvement Tools to Bolster Student Fortitude & Success
Created by Students for Students
Under the Care and Guidance of the Office of the Provost, Purdue University
Mark Zhang Exemplifies Well-Being
Mark Zhang is a sophomore in the school of Aeronautics and Astronautics. During this online semester, Mark plans to stay disciplined, improve his physical well-being through workouts and healthy food choices and participate in club activities.
To promote physical wellness, Mark plays table tennis, jogs and hikes. He completes the workout rings and monthly challenges on his Apple watch and finds it rewarding.
Well-Being Tip of the Week
Will finding the one make me happy?
Many college students are at a point in their lives where they seek a stable and loving relationship. Many have expressed that finding their ideal partner will make them happy.
On the surface, this sentiment jives with research. In many countries around the world, married people are happier than unmarried people. So – is it true that finding the one will make you happier?