Forgive, Forget, Flourish
No one gets through life without making mistakes – it is an inevitable part of being human. Whether intentional or accidental, mistakes are bound to happen in every relationship. However, when mistakes arise, the opportunity to forgive does as well — a choice that often feels challenging and even impossible, but can be a catalyst in mending relationships.
However, choosing to forgive is not only about easing our conscience; releasing a grudge can alleviate internal stress and tension, which can contribute to lower rates of depression.
