Together, we can
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May 18, 2020
As this pandemic has unfolded, there have been a lot of changes. Changes inevitably cause stress and stress can have both positive and negative aspects. Not only have classes gone remote, but life around us has changed. Some find their new schedules relieving: with flexible sleep schedules, the advantage of doing coursework in pajamas, and time to reflect on self-care. Some are finding new ways to connect with loved ones, creative outlets for stress management, and innovative self-expression.
Others may be struggling a bit more with these changes. For people who identify with an LGBTQ identity, there may be additional considerations. Sometimes that is a loss of a safe and affirming space. Other times there is a loss of all of the celebratory events and connection with our campus community. Sometimes these changes also mean spending time with people in our lives that are not affirming, which can lead to increase anxiety, depression, loneliness, and more. On behalf of the CAPS staff, we want you to know that we see you and are here to support the Purdue LGBTQ community. Please call CAPS at 765-494-6995 for any consultation or mental health needs.
Kyle Kittleson and Theresa Nutten, Purdue Caps Staff Therapists
TransEquality.org: The Coronavirus (COVID-19) Guide
Cancer Network.org Coronavirus 2019 What LGBTQ+ Communities need to know
The Trevor Project: Implications of Covid-19 for LGBTQ Youth Mental Health and Suicide Prevention
The Trevor Project: How LGBTQ Youth can cope with Anxiety and Stress during COVID-19
National Center for Transgender Equality: COVID-19 Resources
National Counsel for Behavioral Health: LGBTQ+ Resources during COVID-19
9 Strategies for Quarantining in Non-affirming Environment
How to Set Healthy Boundaries: 10 Examples + PDF Worksheets
Online Intergroup of Alcoholics Anonymous Virtual Alcoholics Anonymous Zoom meetings for the LGBTQ community.
In the Rooms ®: A Global Recovery Community Online addiction recovery community that offers an LGBTQ+ Friendly NA meeting called NA Pride
National GLBT Hotline “Serving the lesbian, gay, bisexual, transgender, queer, & questioning community by providing free & confidential peer-support and local resources”
Trans LifeLine “Trans Lifeline is a trans-led organization that connects trans people to the community, support, and resources they need to survive”
7 Cups of Tea connects to caring listeners for free emotional support
LGBTribe Support Community Peer-to-peer support group for LGBTQ
Here's how to help LGBTQ Students after Campus Closure: A Note to Students and Allies
The Chronicle of Higher Education: COVID-19 sent LGBTQ Students to Unsupportive Homes
NPR Podcast: Some LGBTQ Youth Find Hard Times at Home
Supporting LGBT International Students
Please note: These providers referenced here are not affiliated with Purdue University, and inclusion in this directory does not imply endorsement of the listed treatment providers by Purdue University Counseling and Psychological Services.
