June 16, 2022

Recreation & Wellness offering F45 training program; free classes available through Sunday

Recreation & Wellness is now offering F45 Training, a functional training fitness program, at the Córdova Recreational Sports Center. The program will offer strength and cardio training and create opportunities for members to build community through the pursuit of an active, healthy lifestyle.

F45 Training classes are free through Sunday (June 19). To attend the free classes, participants must:

  • Register for a free membership on the RecWell member portal. To learn how to register, view this video. The free membership only allows F45 Training class attendance and not access to the entire Co-Rec.
  • Register for the free classes on the RecWell website.

After Sunday, a pass will be required to attend F45 classes. Pass pricing and class registration information can be found on the RecWell website, and pass purchases may be made on the RecWell member portal. Attendees must have a RecWell membership.

Additional details are available in the RecWell newsletter, on the RecWell Instagram and Facebook, and on the RecWell website. To receive updates regarding F45 and other RecWell happenings, complete this form to sign up for the RecWell newsletter.

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