Learn how to make delicious, healthy smoothies for National Smoothie Day

In honor of National Smoothie Day on June 21, Lindsay Bloom, health coach at Purdue Fort Wayne, will lead a Healthy Boiler workshop on how smoothies can be healthy and delicious.

“Smoothies are a great way to incorporate greens, healthy fat, protein and fruit into your diet,” Bloom said.

Attendees will learn how to choose the right ingredients to make healthy, delicious smoothies at home so they can celebrate National Smoothie Day – or any day – with a delicious mix of their favorite fruits, vegetables and more.

The workshop will take from 9:30-10:30 a.m. June 21. Those interested in attending should register by June 20 via the Healthy Boiler Portal. The registration link can be found under the “Healthy Boiler Workshops” section on the portal’s homepage. Hover over the “National Smoothie Day” square and select “Submit” to register.

Healthy Boiler workshops are free to all benefits-eligible employees and their dependents.