• Healthy Boiler workshops are free to all benefits-eligible faculty and staff and dependents covered on a Purdue medical plan.
• Registration for all workshops can be done via the  Healthy Boiler portal unless otherwise specified. All registrations are due by the day before the event’s start date unless otherwise specified.
• All Healthy Boiler workshops are virtual and often include a Zoom link.

Living with Prediabetes & Type 2 Diabetes – Actionable Ways to Improve Glucose Control                              November 6, noon – 1 p.m. ET

Glucose – it's our body's primary source of energy. But have you ever wondered... How does the body use glucose for energy? What’s the difference between a normal blood glucose response and elevated blood glucose? How do different foods affect blood glucose levels? What is insulin resistance and why does it matter? What simple steps can I take to help my body regulate blood glucose better? Join us for this webinar to learn the answers to these questions and more.

Path To Wellness                December 16, noon – 1 p.m. ET

Take some time out to discuss the five health and wellness pillars and how to incorporate more self-care into daily life. This webinar will include opportunities for reflection as well as tips on stress, nutrition and physical activity.