If you have any signs or symptoms of flu, stay home

WEST LAFAYETTE, Ind. —With this year’s flu season coinciding with the COVID-19 pandemic, one Purdue University nursing expert is reminding people to be over-cautious by staying home if they are showing any signs of flu symptoms.

While some will shrug off simple symptoms, the flu actually can cause mild to severe illness in people. Common signs and symptoms include fever, cough, chills, muscle aches, headache, sore throat, and a runny or stuffy nose, says Libby Richards, an associate professor of nursing who specializes in public health in Purdue’s School of Nursing in the College of Health and Human Sciences,

“If you have flu-like symptoms, it is important to stay home,” Richards says. “The flu and COVID-19 are spread person-to-person through contact with respiratory droplets. It is important to limit the spread of both diseases by staying home when you are ill and limiting your contact with others.”

Libby Richards, associate professor of nursing in Purdue’s College of Health and Human Sciences (Purdue University photo/Rebecca McElhoe)

Richards says that because both flu and COVID-19 cause similar respiratory symptoms, a diagnostic test might be the only way to distinguish between the two diseases. Individuals should check with their health care provider on how to obtain a test, if needed.

“If you get the flu, resting, staying hydrated and taking over-the-counter medications for fevers and aches are ways to recover while at home. However, if your symptoms develop very rapidly, if you are having difficulty breathing or your illness lasts longer than several days, contact your health care provider immediately,” she says.

Richards says one way to lessen flu risks is to get a flu shot. Children over the age of 6 months and people in high-risk categories such as older adults, pregnant women, and those with asthma, heart and lung disease, diabetes and cancer, should get a shot. The best time to get a flu vaccination is now through November.

About Purdue University

Purdue University is a top public research institution developing practical solutions to today’s toughest challenges. Ranked the No. 5 Most Innovative University in the United States by U.S. News & World Report, Purdue delivers world-changing research and out-of-this-world discovery. Committed to hands-on and online, real-world learning, Purdue offers a transformative education to all. Committed to affordability and accessibility, Purdue has frozen tuition and most fees at 2012-13 levels, enabling more students than ever to graduate debt-free. See how Purdue never stops in the persistent pursuit of the next giant leap at https://purdue.edu/.

Writer, Media contact: Matthew Oates, 765-586-7496 (cell), oatesw@purdue.edu, @mo_oates

Source: Libby Richards, earichar@purdue.edu 

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Related releases/links:

You can’t get the flu from a flu shot

It’s time to roll up your sleeve and get a flu shot

The Conversation: Getting a flu shot this year is more important than ever because of COVID-19