Recreation & Wellness to implement F45 training program beginning in summer

Recreation & Wellness will begin offering F45 Training, a functional training fitness program, this summer.

This program will offer strength and cardio training and create opportunities for members to build community through the pursuit of an active, healthy lifestyle. The department will offer a full schedule of F45 classes in its MP1 studio, located on the basement floor of the Co-Rec.

A pass will be required to attend F45 classes. Passes are available for purchase by all RecWell members.

Additional details will be announced in the RecWell newsletter, on the RecWell Instagram and Facebook, and on the RecWell website during the Spring 2022 semester. Updates regarding F45 and other RecWell happenings can be received by completing this form.