Free health and wellness coaching available for Greater Lafayette, Purdue community

Purdue’s Department of Health and Kinesiology (HK) is offering members of the Greater Lafayette community and Purdue faculty, staff, students and alumni free health and wellness coaching through an HK student-led service-learning course. All ages, fitness levels and wellness backgrounds are welcome. Consultations begin the week of Oct. 26. Space is limited, so complete the interest form today.

The program includes:

• Six weeks of one-on-one coaching covering physical activity, nutrition, stress, sleep and overall lifestyle goals
• Flexible formats — meet in person or virtually via Zoom, whichever works best for you
• Baseline health assessment included — tracks starting metrics such as blood pressure, body composition and fitness markers using professional-grade equipment

This program allows participants to get personalized support in building sustainable

healthy habits at no cost in exchange for students getting invaluable real-world coaching experience.