Today's managers typically have too much to do and too little time to do it, a situation that commonly leads to stress. In this workshop, you'll learn about how stress affects the body and assess your own stress level. You'll also learn tools for identifying sources of stress and learn proven techniques for managing stress.
Course Objectives:
- Today's managers typically have too much to do and too little time to do it, a situation that commonly leads to stress. In this workshop, you'll learn about how stress affects the body and assess your own stress level. You'll also learn tools for identifying sources of stress and learn proven techniques for managing stress.
Recommended Background
- Recommended for New and experienced managers and leaders who want to develop or improve their stress management skills. Also suitable for experienced individuals who are in need of new practical ideas for managing stress in the modern manufacturing envir
Course ID
99999946
Skill Focus
Smart People
Instructor(s)
Purdue University MEP
Employee Type
Leadership, Change Leaders, 1st Level Supervisor
Method of Delivery
Face to Face
Estimated Effort
4 hours
Cost
Negotiable