Managing Stress

Today's managers typically have too much to do and too little time to do it, a situation that commonly leads to stress. In this workshop, you'll learn about how stress affects the body and assess your own stress level. You'll also learn tools for identifying sources of stress and learn proven techniques for managing stress.


Course Objectives:

  • Today's managers typically have too much to do and too little time to do it, a situation that commonly leads to stress. In this workshop, you'll learn about how stress affects the body and assess your own stress level. You'll also learn tools for identifying sources of stress and learn proven techniques for managing stress.


Recommended Background

  • Recommended for New and experienced managers and leaders who want to develop or improve their stress management skills. Also suitable for experienced individuals who are in need of new practical ideas for managing stress in the modern manufacturing envir
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Course ID

99999946

Skill Focus

Smart People

Instructor(s)

Purdue University MEP

Employee Type

Leadership, Change Leaders, 1st Level Supervisor

Method of Delivery

Face to Face

Estimated Effort

4 hours

Cost

Negotiable