Steps to Leaps Enhancing & Improving Holistic Well-being
Created by Students for Students
Under the Care and Guidance of the Office of the Provost, Purdue University

Student Spotlight
Mayhan on Making a Major Impact at Purdue
Carter Mayhan, a junior studying mechanical engineering with a minor in management, is passionate about what he can bring to the table at Purdue. Outside of the classroom, Carter is a project manager for Purdue Solutions Consulting, a student-led technology and management consulting operation. In addition, Carter serves as a tour guide for the Office of Admissions Ambassador program.

Well-Being Tip of the Week
Journaling your way to happiness
Journaling sounds recreational for some and drudgery for others. However, writing down thoughts, feelings, and daily aspects of everyday life has been shown to help improve well-being. I have personally experienced the benefits of journaling on my well-being.