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cardiovascular

Lean, unprocessed red meat in Mediterranean diet can actually improve heart health, says nutrition scientist

6/13/2018 | Adopting a Mediterranean-style eating pattern improves heart health, with or without reducing red meat intake, if the red meat consumed …

Rethinking red meat: Meta analysis shows neutral short-term effect on heart disease risk

12/9/2016| Hamburger lovers, rejoice: Consuming red meat in amounts above what is typically recommended does not affect short-term cardiovascular disease risk factors, …