Get Connected, Stay Informed
Recreation, Health & Fitness
January 22 at 5:00 PM - February 12, 2016 at 6:00 PM
Come join in every Friday with the Hawai'i club for a Tahitian/Hula dance workshop. No prior experience is necessary. Hula and Tahitian are two cultural dances from Hawai'i and Tahiti respectively. Guys and girls are welcome to dance. Our goal is to just provide students the opportunity to learn the basics behind these dances and the cultural significance behind them. Students will also have the opportunity to do performances if they so choose to do so. We would love to have you there! Aloha!
February 10, 2016 | 7:00 PM - 8:00 PM
Bring a friend and learn effective massage techniques to alleviate tension, enhance relaxation and increase range of motion. This workshop will provide instruction, demonstration and hands-on practice to the art of massage.
February 13, 2016 | 9:00 AM - 10:00 AM
February 13: All Levels Yoga 9–10am
Looking for a special way to bond with your child? This class is ideal for those who want to spend quality time with their child while moving and embracing their creative spirit.
February 19, 2016 | 9:00 AM - 5:00 PM
February 24, 2016 | 7:00 PM - 8:00 PM
This class is an introduction to the art of this empowering dance. Learn basic movements, choreography, and improvisational technique, while exercising and gaining exposure to the Middle Eastern dance culture. Improve grace, agility, and confidence. No previous dance experience needed.
February 25, 2016 | 7:00 PM - 8:00 PM
Did you know that making a few simple changes in your food choices can make for a healthier, happier you? However, if you don’t know what to buy at the store, this can be a daunting task. Learn all about the best items to purchase at the grocery store along with how to read food labels and strategies to make choosing healthier foods easier.
March 05, 2016 | 9:00 AM - 10:00 AM
All we need is a beat! The ultimate dance-fitness party for all ages, where they can play it loud and rock with friends to their own rules!
Register at Member Services or call 765.494.3109
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