Registration still open for new Weight Management workshop

September 23, 2015  


Employees who want to lose weight but have struggled with where to begin are in luck. The Center for Healthy Living is offering a "Weight Management" workshop with multiple options beginning Sept. 29. Registration deadline is Thursday (Sept. 24).

Classes will be held on Tuesdays from Sept. 29 through Nov. 17 with two time frames to choose from:

* 8-9 a.m., Center for Healthy Living, Conference Room.
* Noon-12:50 p.m., Center for Healthy Living, Conference Room.

The Center for Healthy Living's eight-week program is geared toward helping participants become healthier. The program is led by a registered nurse health coach who will help each individual identify issues that contribute to being overweight, assist in developing goals and strategies for successful weight loss and maintenance, provide support and guidance and lead discussions on nutrition and physical activity.

Call 49-45239 to reserve a spot. Limited seating is available.

Center for Healthy Living workshops are free for benefits-eligible faculty and staff and spouses/same-sex domestic partners covered on a Purdue medical plan. Workshops are designed to educate attendees and improve their overall health. For more information on services offered at the center, visit the center online. For wellness tips and other news, follow the Center for Healthy Living on Twitter.

The center is open 7:30 a.m. to 5 p.m. Monday through Friday. Lab hours are 7 a.m. to 4 p.m. Monday through Friday. For medical assistance after hours or on weekends, contact the Anthem nurse line at 888-279-5449 for assistance.  

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