Upcoming WorkLife Programs classes to cover prevention, work/life balance and more
November 5, 2012
WorkLife Programs offers classes on a variety of topics designed to educate employees and improve their overall health.
PREVENTION AND CHRONIC CONDITIONS
Protect Your Eyes for a Lifetime of Good Vision
Nov. 12. 12:10-12:50 p.m. Stewart
Center, Room 313.
Throughout our life, our eyes are constantly changing. Are your eyes tired
after a day on the computer? Do you have dry eyes? Spots or floaters in your
vision? Come learn what to expect and when to seek the advice of an eye care
professional.
The Healing of the
Hormones
Nov. 13. 12:10-12:50 p.m. Stewart Center, Room 313.
HRT, ERT, black cohosh or soy? From hormone replacements to home remedies,
investigate the various alternatives for treating the many symptoms of
menopause.
Webinar: Men: Do You Need a Health Tune-Up?
Nov. 20. 12:10-12:50 p.m.
Men are notorious for skimping on self-care. But "if it ain't broke, don't
fix it" really doesn't work when it comes to your health. Information on
checkups for men, cancer prevention, and overall wellness will be discussed.
Webinar: What You Can
Do to Prevent GI Distress
Nov. 28. 12:10-12:50 p.m.
Understanding how the digestive system works is the first step to preventing GI
distress. Learn how healthy eating can help ease so many common disorders, such
as heartburn, constipation, diverticulitis and IBS. The class also will discuss
how to live successfully with chronic conditions such as lactose intolerance
and an allergy to gluten.
FAMILY AND RELATIONSHIPS
Reducing the Influence of Media on Children
Nov. 8. 12:10-12:50 p.m. Stewart
Center, Room 318.
What we watch affects how we think and act. Learn what you can do to
reduce the impact of media violence on your children's behaviors.
WORK/LIFE BALANCE
Organization and Time Management
Nov. 14. 12:10-12:50 p.m. Stewart Center, Room 202.
If you're like most people, you'd love to have more hours in the day. Though it's
impossible to create more time, you can learn to waste less time, be more
productive and get organized.
Family Friendly
Services
Nov. 15. 12:10-12:50 p.m. Stewart Center, Room 314.
Purdue Benefits and WorkLife Programs strive to provide family-friendly services
to enhance the quality of life in the workplace at Purdue. Learn how you can
enhance your employee's experience at Purdue by understanding what is available
to them. Services include child care and elder care resources, lactation
support services, Employee Assistance, FMLA and more.
Manager/Supervisor EAP
Training
Nov. 15. 4:10-4:50 P.M. Stewart Center, Room 314.
Find out about the counseling and consultation services available to managers
and their staff, as well as the work-life services and resources managers can
access to assist employees to become their best.
To register for these or other offerings, go to www.purdue.edu/worklife, select "Register for classes" and log in with your career account and password, or call WorkLife Programs at 49-45461.
Follow WorkLife Programs on Twitter at www.twitter.com/PurdueWorkLife.
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