WorkLife offerings to cover stress management, prevention and more
Checking out the WorkLife Programs classes coming up in the next few weeks, then registering and attending, can lead to some valuable information for one's total well-being.
STRESS MANAGEMENT
Transitioning Careers in Mid-life
May 23. 12:10-12:50 p.m. Stewart Center, Room 314.
Need a change without giving up work entirely? Examine the realm of career choices while postponing full retirement.
Bouncing Back and Better Than Ever!
July 11. 4:10-4:50 p.m. Freehafer Hall, Rooms 2-1, 2-2
Come see how resilient you really are and what you need to continue to grow!
PREVENTION
Webinar: Men: Do You Need a Health Tune-Up?
May 24. 12:10-12:50 p.m.
Men are notorious for skimping on self-care. But "if it ain't broke, don't fix it" really doesn't work when it comes to your health. Information on checkups for men, cancer prevention, and overall wellness will be discussed. Webinar URL provided upon registration.
TOBACCO CESSATION
Quit Smart
June 5-July 19 (6-session program). 8:30-10 a.m. State Street Office Facility (SSOF), 1601 W. State St.
Quit Smart combines powerful treatments to help participants break free from tobacco. Participants attending this class will learn to ease off nicotine, use their mind to help, use a hypnosis CD, and decide whether to use medication to break the habit.
FAMILY AND RELATIONSHIPS
Understanding Alzheimer's
June 6. 12:10-12:50 p.m. Stewart Center, Room 320.
What to expect if you or someone you love has been diagnosed with the condition.
Chapter "Next" for the Empty Nester
June 20. 12:10-12:50 p.m. Freehafer Hall, Rooms 2-1, 2.2
We raise our children to eventually lead their own lives. Explore the many facets of life once your children are grown and on their way.
To register for these or other offerings, go to www.purdue.edu/worklife and log in with your career account and password, or call WorkLife Programs at 49-45461.
Follow WorkLife Programs on Twitter at www.twitter.com/PurdueWorkLife.
Want to get other news from WorkLife Programs? Sign up for a listserv by sending an email to workingwell-request@lists.purdue.edu with "Subscribe" in the message body.
