Tobacco cessation class starting soon

August 30, 2011

WorkLife Programs is offering a class designed to help people have success quitting smoking.

Beginning Sept. 6 and running through Oct. 19, the six-session Quit Smart class will meet at 3:30-5 p.m. at the State Street Office Facility (SSOF), 1601 W. State St. Amber Simons, worklife wellness specialist, will facilitate.

Quit Smart combines powerful treatments to help participants break free from tobacco. Participants attending this class will learn to ease off nicotine, use their mind to help, use a hypnosis CD and decide whether to use medication to break the habit.

To register for Quit Smart or other offerings, go to and log in with your career account and password, or call WorkLife Programs at 49-45461.

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