Noon-hour program to provide information, discussion on healthy eating away from home

January 26, 2011

WorkLife Programs is offering a course on eating healthfully away from home today (Jan. 26) as part of its 12-week program, "Transform Your Health Habits." Today's class will be facilitated by Karen Hosterman-Sabel, a registered dietitian at WorkLife Programs.
The course will take place from 12:10 to12:50 p.m. in Stewart Center, Room 318.

This session will feature lively discussion about eating out as participants do some "comparison" shopping and discuss the plans and strategies necessary for navigating the food jungle away from home. Each participant will receive a brochure on the nutrient values of popular food choices.

The class will begin with 30 minutes of instruction, followed by small group discussions geared toward allowing participants to share ideas on the best ways to work these how-to strategies into their everyday lives.

To register for this class or other offerings, go to and log in with your career account and password, or call WorkLife Programs at 49-45461.
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