Tag: New Year’s Resolution
New Year for Making Lives Better
Tuesday, January 8th, 2019
Purdue University College of Health and Human Sciences is Making Lives Better through world-class research. As we begin 2019 and celebrate 150 years of Giant Leaps at Purdue, we will showcase our research throughout the year—highlighting global advancements in health, longevity, and quality of life. Whether you have a New Year’s resolution or prefer to […]
How to keep your New Year’s Resolutions
Monday, December 31st, 2018
Eat healthier. Exercise more. Quit smoking. Lose weight. Watch less television. As we welcome 2019, most of us will make a New Year’s Resolution to improve our lives. But how can we stick to it? Dan Foti, an associate professor of clinical psychology and neuroscience who studies changes in human brain function and moods at […]
New Year’s Resolution: Save More Money
Thursday, December 20th, 2018
It’s January, and that means holiday credit card bills are coming due and tax season is right around the corner. If you made a New Year’s Resolution to save more money, follow this SMART advice from Mike Roe, lecturer in the Department of Consumer Science. Your child is nearing college age. Retirement isn’t too far […]
New Year’s Resolution: Get More Exercise
Thursday, December 20th, 2018
Have you made a New Year’s Resolution to get more exercise in 2019? Professor Lane Yahiro’s top tip for getting into shape is to hire a personal trainer. Researcher Steve Amireault’s suggests choosing something you really care about and keep to just one, or a very short list, of resolutions in order to be successful. Steve […]
New Year’s Resolution: Eat Healthier
Wednesday, December 19th, 2018
Is eating healthier in 2019 one of your New Year’s Resolutions? Follow these tips for success from board-certified sports dietitian Rachel Clark, lecturer in Purdue University’s Department of Nutrition Science. Rachel Clark, Continuing Lecturer and Sports Dietitian (Purdue Athletics), Department of Nutrition Science, College of Health and Human Sciences, Purdue University Rachel Clark is a Board […]