My Thoughts on Running (Or My Love-Hate Relationship with My Calves) 0

Runners
Running in all weather 😉

My “hate” for my calves. I think I have always been genetically predisposed to run. I have really muscular calves. (Thanks Pops!). In elementary school and high school, my calves were a source of great insecurity for me. Let me say this, high school boys can be cruel. I remember vividly how a bunch of 9th-grade boys would loiter by the stairs looking at girls’ legs and I overheard this particular group talking about my muscular calves. Now for an 8th- grader, this was particularly distressing. I put on a brave face and ignored it but I can never forget the fact that my calves were a topic of conversation.

Despite being a source of insecurity,  my legs (calves, included) helped me with my gymnastics. My coach would tell me I had “great legs”.  By great,  he meant that my legs could take me to the nationals. And they did and even won me a silver medal.Yet, for all the “nice things” my legs brought me, I was always insecure about them. I remember freshman year in college, the girls in Silliman University were required to wear — of all things — bloomers. I would run as fast as I can from my dorm to the field and back again so I can spend as little time in public wearing those despicable excuse for shorts. I think I left an impression on my classmates when I would remove my shorts underwater rather than before going into the water for our swimming classes. I was THAT insecure.For the longest time, I think I avoided wearing shorts, skirts or any piece of clothing that would bare my legs. But these days, I now wear a lot of running shorts. Because I rediscovered a love for running.

Running in the Philippines. I think I have always loved to run. In the University of San Carlos where I did my undergrad, I was almost always rushing from one place to the other. However, I was told it was “unladylike” to run. So I stopped. I now regret listening to that advice — because I would realize later on that once our bodies get used to inactivity, it will remain at rest. (Newton’s law, right? LOL). I would run here and there but never really made it a habit.

Running in Texas. This is now an absolutely horrific memory but in TAMU where I did my masters, in the first not-so-fun run I ever joined, I only bested 2 pregnant women and a woman with her baby in a stroller. If that’s not embarrassing, I do not know what is. Those women were running for 2. I wasn’t.

How running helped me overcome depression. In 2012, I hit a really low point in my life. I was depressed. I hit rock bottom. My self-esteem was zilch. I was overweight. I was ugly. Everything in my life was falling apart. I can hardly recognize myself in the mirror. And now, I wish to confess that I had thought of ending it all. But as I was too cowardly (or maybe brave), I sought help. I went to the doctor. I went to group therapy. I sought counselling. I eventually went home to the Philippines to heal myself. And I decided I needed to make changes

When I went back to Texas, I knew I needed to fix my health issues. I started with the small things. I decided to eat healthy. I started to avoid all meat and I started cooking all my meals. I would portion them and made sure I only ate within my caloric allowance. I went to the gym. I tried the treadmill.

My running journey. Running on the treadmill, I would get bored and would focus on the time or distance and when I get tired I just hit that STOP button and workout is over. So one day I decided I was going to run outdoors. Running outdoors forces you to run till a certain point then run back to where you started. Now, at this point, I was really horrifically unfit. I was slow. So I decided I was just going to do timed runs. I got a Couch to 5K app. My first run consisted of a 20-minute run/walk combination. I hated every second of it. I can barely breathe. But I finished it and that gave me a bit of confidence to do it again. So I did. Eventually, I was running 30 minutes a day, then 45 minutes. I got better at it and I would run a minimum of 3 miles on average every day during the work week. I would then run 6 miles on average on Saturdays and/or Sundays. I wasn’t fast or anything. I just kept at it.

Running in Flagstaff. I would eventually move to Flagstaff and I thought I can run as easily as I was able to in Texas. Wrong! At 7500 ft above sea level, I was back to square one. The first time I ran in Flagstaff, I once again felt like my heart was in my throat and that I can hardly breathe at all. I only ran 1 mile that day. Now this put me off from running for a while. I was severely discouraged.

Life then happened, but I was happy. I was happy with my job, with my coworkers, with my students. I felt appreciated and I regained my self-confidence. I was happy once again after a very long time. And winter hit. Now, I can run okay in Texas winters but Flagstaff is a different story. So I took a break.. a really long break.

Let me just say that when summer came, I took out my running shoes again.. and once again went back to square one. I started again. Eventually, in the Fall, I kept running because I had coworkers who were patient with me. They would easily chat while running while I struggled to keep up. Yet they were always patient with me.

I would then join Team Run Flagstaff’s Step Into Running Program. I met some wonderful people there. I felt comfortable running with people from different walks of life and different stages of fitness. I was very impressed and a little bit intimidated at the marathon runners. They were very inspiring. I put in the work and I was happy to have survived a 5k at 7500 ft above sea level. I didn’t care much for my time but I thought I finished strong.

Running in Flagstaff was easy logistically. I miss that about the city I lived in for two years. I can just walk out my apartment and explore some urban trails. I am sad I didn’t run more when I lived there.

Running in Indiana. When I moved to Indiana to attend Purdue University, I was very determined to keep running. My friends thought I was crazy when I would wake up in the wee hours of the morning to get a 3-mile or a 6-mile run. That was in the Fall. But Winter was another story. Winters in Indiana are something else. But of course after the winter comes the Spring. I started running again – back to square one, then to being comfortable at 3-miles, then 6-miles and eventually 10-miles. That was the longest I have ran.

I would eventually join Fleet Feet’s running program. Fleet Feet in West Lafayette is awesome. I met amazing people from different walks of life with different running goals. Since I am not fast at all, I ran with the BOP – or the Back-of-the-Pack. We may not be the fastest but we sure did have a lot of fun.

I sought to run a half marathon. And I did! My first half marathon was the Purdue Half 🙂

Running with Fleet Feet friends. My first half marathon. The Purdue Half.

I was super proud of myself after I finished. Training for it was a 12-week commitment and I made it! I would run another half marathon after the Purdue Half in the Spring. I did the Indy Mini. I was super proud of myself.

Indy Mini. My second half marathon!

Injury. I kept running in the summer because I had signed up for another race. But alas, I injured myself, had a couple of health issues and well, life got busy.These days I am trying again.

Why do I run? I run to exercise and feel healthy and strong. I run to enjoy my running music. I run so I can make full use of expensive running gear (On a grad student’s salary – running clothes and shoes are pricy!)

Light on my feet. Literally.

I run to exorcise all my demons. I run to find peace. I run to talk to friend. I run so I don’t have to talk. I run to think. I run to stop thinking. I run so I can forgive others. I run so I can forgive myself. I run to run away from all the stresses that plague me.  I run to fight with my enemies in my head (I sometimes imagine myself as Manny Pacquiao, the boxer).  I run when I have things weighing me down.  I run when I need to make a decision. I may not always get an answer but I always feel much better after a good run.

How do I run? I try to run in good form. I run till the only thing I can focus on is taking my next breath and putting one foot in front of the other. I wonder if my eyes sweat as well or I am actually crying. But I run till all my sadness, all my heartbreak, all my frustrations, all my desperations, all my anger go away. I run until I feel myself becoming whole again. I run like it is a form of meditation or prayer. I run despite my whole body rebelling until it feels right. I run in order to be happy. I run so I can live.

My “love” for my calves. These days, I am really proud of my calves. Because they are strong. Quite strong that even after the killer workout,  I hardly feel any soreness. Because I am vain. I get compliments on how muscular they are. But most of all because I have always had them and they are strong and they are mine and they take me places. Maybe it isn’t even too far-fetched to say that my calves saved my life.

And to celebrate them, here’s a photo of me running away from my insecurities and running towards my happiness.

Happy running! (Photo by Babelyn Cabalar)

Bye for now, gotta run! 😉

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