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Download Printable Recipe


  • 1 cup nonfat vanilla yogurt
  • 1/2 cup orange juice
  • 1 cup pineapple chunks, fresh or canned


  1. Place yogurt and fruit in large plastic bag, flatten, and freeze overnight.
  2. Combine fruit, yogurt, and juice in food processor or blender and blend until smooth.
  3. If not served immediately, place back in the freezer to harden until ready to serve, up to 1 hour, stirring occasionally. Stir before serving.