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Presentations

Alcohol, Tobacco and Other Drugs

Contact us for a customized program on alcohol or other drugs. We’ll work with you to develop a program that best fits your needs. Some examples of interactive presentations in the past include:
  • Consequences
  • Getting help when someone has alcohol poisoning
  • Policies
  • Safe party tips
  • Everything you want to know about Hookah
  • How Purdue addresses alcohol
  • Smoking cessation


General Wellness

After individuals briefly identify personal barriers to sleep, simple strategies for getting quality sleep will be discussed. Relaxation exercises such as breathing techniques and guided imagery are included.
Presenter: Vacant
Request this ProgramTime: 30 - 60 Minutes
Briefly explore the types, signs, and effects of stress; identify personal coping styles using a variety of activities. Focus will be on relaxation (including progressive muscle relaxation and laughter), so be ready to relax and have fun!
Presenter: Vacant
Request this ProgramTime: 30 - 60 Minutes


Nutrition

Prevent weight gain in college and for the rest of your life! Discover simple strategies for successful healthy weight loss and control through diet and exercise. This program contains information that you've always wanted to know about controlling your weight!.
Presenter: Michelle Singleton
Request this ProgramTime: 60 Minutes
What are some of the warning signs that someone has an eating disorder? What are some ways to improve body image? Discuss ways to improve self-esteem and body image and avoid the destructive behavior which causes people to hate their bodies.
Presenter: Michelle Singleton
Request this ProgramTime: 60 Minutes
Learn how to improve your athletic performance with good nutrition. Discuss foods, beverages and eating patterns which supply maximum energy and endurance. Learn facts about weight control, building muscle, and eating healthy through moderation, variety, and flexibility.
Presenter: Michelle Singleton
Request this ProgramTime: 60 Minutes
Invite a dietitian to dine with students. During the meal, students can ask the dietitian nutrition questions and discuss challenges to eating healthy. It is not a program meant to critique students’ dining choices. This program is intended for a small group of no more than 10 people.
Presenter: Michelle Singleton
Request this ProgramTime: 60 Minutes
Learn how stress and diet are connected. Discuss how to recognize and manage emotional eating. Explore specific nutrients that are helpful in times of stress.
Presenter: Michelle Singleton
Request this ProgramTime: 60 Minutes
Want to learn how to make good choices while on the go? What about some healthy snacks for studying? Learn how to choose the best foods for health while leading a busy life. This program discusses snacking, fast food and restaurants, healthy product alternatives, and more!
Presenter: Michelle Singleton
Request this ProgramTime: 60 Minutes


Tobacco

If you are looking for a presentation on tobacco, contact our office. We will work with you to create a program that best fits your needs.


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