1-Stop Health Shop

Stress Management

 

Talking Points

Fact Sheets

Common Signs of Stress

Common Stress Myths

Different Kinds of Stress

How Stress Affects the Body

Manage Stress

Stress Coping Techniques

Types of Stress

What is Stress?

Data

All Purdue Students' Impediments to Academic Success, Spring 2008

Purdue Female Students' Impediments to Academic Success, Spring 2008

Purdue Male Students' Impediments to Academic Success, Spring 2008

Impediments to Academic Performance

Impediments to Academic Success and Sources of Health Information Broken Down By Residence, Spring 2008

Other Resource Materials

Balancing Stress in the College Years

Campus Resources for Stress Management (For Females)

Campus Resources for Stress Management (For Males)

Coping with Stress

How to Unwind Without Getting TRASHED

Less Stress?? YES! But HOW???

Personal Change Worksheet

Strategies for Coping

Stress Busting Tips

Stress Management

Successful Habits Formula

Tips for Meditation

Yoga Positions

Links

APA Help Center

Go Ask Alice!

MayoClinic.com

National Mental Health Association