Ruth Ann Weiderhaft
Global Policy Research Institute
Purdue University
The Schowe House
1341 Northwestern Ave.
West Lafayette, IN 47906
- gpri@purdue.edu
- Phone: 765.496.6788
- Fax: 765.463.1837
News
Nutrition Professor: Milk is Ho-Ho-Wholesome
December 13, 2012
"Milk is one of the most concentrated sources of nutrients, especially for calcium, vitamin D and potassium, three of the four shortfall nutrients highlighted by the 2010 Dietary Guidelines," says Connie Weaver, distinguished professor of nutrition science. "Most individuals are short on these nutrients. People can either eat a variety of foods to acquire these nutrients, or they can go with a regular one-cup serving of milk, which packs these needed nutrients.
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