Wellness Classes & Services
The Demonstration Kitchen strives to make cooking accessible to everyone, by demonstrating delicious recipes and menus that are quick, easy, and affordable. We offer a variety of scheduled cooking demonstrations throughout the school year, in addition to private demos and kitchen rentals.
The Mindfulness Series helps you rewind, focus, and tackle stress. Come to this four series workshop to learn different aspects about mindfulness. Registration Required. Email email@example.com to register.
Success Over Stress: Tuesday, 11/8; Large Conference Room (4:30-5:30PM)
Mindful Meditation: Thursday, 11/10; Wellness Meeting Room (4:30-5:30PM)
Yoga: Tuesday, 11/15; Wellness Meeting Room (4:30-5:30PM)
Mindful Eating, 11/17; Demo Kitchen (4:30-5:30PM)
Download bulletin board kits to promote healthy lifestyles!