Personal Training

Benefits of Personal Training

  • A personalized exercise program designed specifically for you
  • Motivation and encouragement to meet your fitness and health goals
  • Individual instruction on proper technique and safe execution for a variety of exercises
  • An innovative and effective program to improve overall performance


“Even though I utilized the ‘jump start’ services, the personal trainer that setup my workout plan kept in touch with me during my twelve week plan to make sure I was making progress, and to answer any questions I had – this went well above and beyond my expectations!” - Anonymous

“I wanted to add some non-anonymous feedback to indicate how pleased I have been with the service I obtained from my trainer both during and after the ‘jump start’ personal training sessions.  He has checked back in on my progress, and gone out of this way in my opinion to answer brief questions.  Outstanding customer service.  Not only could I tell that the workout plan was really optimized for the diverse goals I presented, but he genuinely seems interested in helping me push myself towards my goals.”   -Dr. D. Leaird

 “I liked that the first few sessions were in a private workout room, so I could get acclimated to the gym without worrying about how I looked.  I also liked the fact that my sessions were customized to my needs, and that I didn't do the same thing 12 sessions in a row.”  -Anonymous

“My Trainer was very professional and motivational. With their help, I was not just healthy for 8 sessions - I also gained the tools to continue that healthy lifestyle for the future.”  -Anonymous



Purdue University, Recreation & Wellness, West Lafayette, IN 47907 (765) 494-3109

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