- All classes are 50 minutes in length unless otherwise noted.
- All sign-ups are final, no transfers or refunds will be allowed, except in cases when a class is cancelled.
- Please wait for a class to conclude before entering the room to set-up for the next scheduled class.
- Please arrive to class on time. Instructors will check the class roster at the start of every class.
- Participants are encouraged to regularly monitor their own workout intensity and take water breaks frequently.
- Closeable, unbreakable water bottles are permitted and must be kept at the perimeter of the class.
- Please clean equipment after each use.
- For your health and safety, participation is recommended in no more than one cardio and one strength training class per day.