Fall 2017 Group X Schedule

 (August 21 - December 15)

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MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SUNRISE CYCLING
6:30 AM
50 min, Caitlin (CS)
SUNRISE CYCLING
6:30 AM
50 min, Jenny X. (CS)
SUNRISE CYCLING
6:30 AM
50 min, Caitlin (CS)
SUNRISE CYCLING
6:30 AM
50 min, Becca (CS)
SUNRISE YOGA FLOW
6:30 AM
50 min, Pam (MP7)
YOGA & MEDITATION
8:00 AM
50 min, Michael (MP7)
TAI CHI
9:30 AM
50 min, Nancy (MP6)
PILATES FOUNDATIONS
9:30 AM
50 min, Rachel (MP6)
20/20/20
9:30 AM
50 min, Jessica (MP1)
YOGA FOUNDATIONS
9:30 AM
50 min, Allison (MP7)
TABATA & CORE
12:00 PM
50 min, Caroline (MP1)
CYCLING
12:00 PM
50 min, Lauren (CS)
BOOTCAMP
12:00 PM
50 min, Caroline (M)
YOGA FLOW
12:00 PM
50 min, Jenny (MP7)
BODY SCULPT
12:00 PM
50 min, Whip (MP1)
WATER FITNESS
12:15 PM
45 min, Alisa (REC)
DEEP WATER FITNESS
12:00 PM
45 min, Alisa (A)
DEEP WATER FITNESS
12:00 PM
45 min, Alisa (A)
ZUMBA
12:00 PM
50 min, Skylar (MP7)
YOGA FOUNDATIONS
4:30 PM
50 min, Allison (MP7)
YOGA FOUNDATIONS
4:30 PM
50 min, Darah (MP7)
ZUMBA
4:30 PM
50 min, Skylar (MP7)
TURBOKICK™
4:30 PM
50 min, Macy (MP1)
YOGA FOUNDATIONS
4:30 PM
50 min, Jasica (MP7)
CARDIO BLAST
5:30 PM
50 min, Adam (MP7)
TABATA & CORE
5:30 PM
50 min, Hope (MP1)
BODY SCULPT
5:30 PM
50 min, Lauren (MP1)
WERQ DANCE FITNESS
5:30 PM
50 min, Marisa (MP5)
ZUMBA
5:30 PM
50 min, Marcela (MP5)
BODY SCULPT
5:30 PM
50 min, Rachel (MP1)
WERQ DANCE FITNESS
5:30 PM
50 min, Abbey G (MP5)
PIYO 
5:30 PM
50 min, Jenny (MP6)
BARRE
5:30 PM
50 min, Anna (MP6)
  CYCLING
5:30 PM
50 min, Becca (CS)
WERQ DANCE FITNESS
5:30 PM
50 min, Abby W (MP5)
BODY SCULPT
5:30 PM
50 min, Abbey G (MP1)
BARRE
6:30 PM
50 min, Anna (MP6)
PILATES FOUNDATIONS
6:30 PM
50 min, Jessica (MP6)
TABATA & CORE
6:30 PM
50 min, Kristen (MP1)
CYCLING
6:30 PM
50 min, Hope (CS)

SATURDAY

20/20/20
6:30 PM
50 min, Hope (MP1)
ZUMBA™
6:30 PM
50 min, Marcela (MP1)
POWER YOGA FLOW
6:30 PM
50 min, Marisa (MP7)
20/20/20
6:30 PM
50 min, Logann (MP1)
CYCLE, MORNING RIDE
9:00 AM
50 min, Caitlin, Jenny X. (CS)
BOOTCAMP
6:30 PM
50 min, Kristen (M)
PILATES FOUNDATIONS
6:30 PM
50 min, Rachel (MP6)
YOGA FOUNDATIONS
10:00 AM
50 min, Rotating (MP5)
DEEP WATER FITNESS
7:00 PM
45 min, Kelly (A)
DEEP WATER FITNESS
7:00 PM
45 min, Maddie (A)
PIYO
7:30 PM
50 min, Macy (MP7)
YOGA FLOW
7:30 PM
50 min, Macy (MP1)
TOTAL BODY CONDITIONING
7:30 PM
50 min, Allison (M)
YOGA FLOW
7:30 PM
50 min, Jasica (MP7)

SUNDAY

ZUMBA
7:30 PM
50 min, Genevieve (MP1)
TOTAL BODY CONDITIONING
7:30 PM
50 min, Marisa (M)
CYCLING
7:30 PM
50 min, Cylie (CS)
WERQ DANCE FITNESS
6:30 PM
50 min, Abby W (MP5)
20/20/20
8:30 PM
50 min, Rushelle (MP1)
ZUMBA
8:45 PM
45 min, Rebekah (MP5)
YOGA FLOW
7:30 PM
50 min, Darah (MP7)

Location Key:

  • CS-Cycle Studio
  • A-Boilermaker Aquatic Center
  • M-Mezzanine
  • MAC-Multipurpose Activity Court
  • MP1-Multipurpose Room 1
  • MP5-Multipurpose Room 5
  • MP6-Multipurpose Room 6
  • MP7-Multipurpose Room 7
  • REC-Rec Pool

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