Powered by high-energy music, challenging exercises, and motivating instructors, Group X offers cutting-edge classes designed to make your fitness goals easily attainable. With over 70 classes each week, and a variety of class options, including shaking your groove thang in ZUMBA®, muscle toning in Body Sculpt, or giving max effort in INSANITY®, Group X has the perfect class to meet your schedule and style. All of our instructors provide intensity and impact options for all fitness levels to ensure everyone can work towards meeting their fitness goals.
Learn to Play Instructional Programs focus on fitness education, specialized formats and progressive instruction. Each class builds upon lessons learned in previous sessions. Due to specialized equipment and the progressive nature of every class, your instructor and fellow class participants will remain consistent. Therefore, each class requires individual commitment and registration.
We understand how hectic life can be. With our Fitness On Demand program, there is no need to leave the comfort of your office or Residence Hall to escape. Our instructors will come to your on-campus location and provide your group with a customized class of your choice.