Purdue University, Division of Recreational Sports Website

Rec Sports
programs & special events
Updated 8/8/14

Programs & Special Events

INSANITY® LAUNCH PARTY

Tuesday, September 9, 5:30pm-6:20pm, Feature Gym

Get a taste of INSANITY, our latest addition to the Group X schedule.  You won't need equipment or weights—just the desire to dig deep and push past your limits.  This event is open to the community and will take place in the Feature Gym. You do not need a Group X Pass or Rec Sports membership to participate.

ZUMBATHON® FOR THE UNITED WAY

Thursday, September 25, 5:30pm-6:20pm, Feature Gym

Grab your friends, sisters or the girl down the hall and head to the party! Get your fitness on, have fun and snag some free goodies. And just when you thought it couldn’t get much better, all the proceeds from this event will benefit the Purdue Campaign for the United Way! This event is open to community.  A Group X Pass or Rec Sports membership is not required to participate.

*This is a donation-funded class for charity. Donations will be collected by United Way representatives upon entry.

WERQ® TO HAMMER DOWN CANCER

Wednesday, October 8, 8:30-9:20pm, Feature Gym

WERQ® to Hammer Down Cancer in this fiercely fun dance fitness class featuring pop, rock and hip hop music taught by your very own Purdue Rec Sports - Group X instructors.  100% of proceeds from this event will benefit Purdue’s Hammer Down Cancer campaign, a partnership with Purdue University’s Center for Cancer Research, which is focused on discovering how cancers develop, progress and respond to treatment. This event is open to the community.  A Group X Pass or Rec Sports membership is not required to participate.

*This is a donation-funded class for charity.  Donations will be collected by the Center for Cancer Research upon entry.

Core Clinic Series

Tuesdays 6:00-6:30pm and Wednesdays 7:00-7:30pm, Scifres Functional Fitness

Take your fitness routine to the next level and learn how to maximize our specialized strength equipment.  We will focus on how to effectively and efficiently target and challenge your abs, lower back, and gluts by incorporating dynamic, functional movements.  No registration required. Space is limited; please arrive early to reserve your spot. 

Core Clinic Series Schedule

September 16th and 17th: TRX
September 23rd and 24th: Foam Rolling
September 30th and October 1st: Dynamax/Medicine Balls
October 7thand Oct 8th: Kettlebells
October 21st and 22nd: Resistance/Strength Bands
October 28th and 29th: BOSU and Stability Ball
November 4th and 5th: TRX
November 11th and 12th: Foam Rolling
November 18th and 19th: Dynamax/Medicine Balls

Fundamentals of Olympic Weightlifting

Sundays, 2-4pm, East Fitness, Olympic Lift Platforms

This two hour course will deconstruct the major Olympic lifts, as well as provide tips for basic technique and form.  Please register by 12:00pm the Friday before your desired workshop.

September 21st, October 19th , and November 23rd

Powerlifting Series

Fridays, 4-4:30pm, East Fitness 

Learn the foundations of powerlifting in this three-part series. Each thirty minute session is dedicated to a specific lift in which you will practice and receive constructive feedback. The better your posture and technique, the better you’ll be able to execute the movement, and more powerful you’ll become! No registration required. Space is limited; please arrive early to reserve your spot. 

September 19th: The Bench
October 17th: The Squat
November 21st: The Deadlift

Nutrition Workshops

Thursdays, 7-8pm, Wellness Conference Room

With so much nutrition information out there, how do you know what is fact and what is fiction?  Get answers to all of your questions and more!  Join Registered Dietitian, Michelle Singleton, and learn how to sift through “junk science” and find the answers you are looking for.  No registration required.

September 18: Pre/Post Workout Nutrition
October 2: Supermarket Smarts
November 6: Stress-less Eating: Mindful Eating

Financial Fitness Workshops

Thursdays, 7-8pm, Wellness Conference Room

Join representatives from Purdue Federal Credit Union to learn healthy financial habits that can make the difference between going broke or building wealth.  Sign up in advance at the Member Services desk or by calling 765.494.3110. 

September 11: Money 101
October 9: Understanding Your Checking Account
November 13: Understanding Credit

Wellness Workshops

Wednesdays, 7-8pm, Wellness Conference Room

Join us for a variety of workshops designed to enhance your well-being.  Please dress in loose, comfortable clothing; socks or bare feet are acceptable.  All required equipment will be provided.  No registration required.

September 24: Mindfulness Meditation
October 8: Reflexology
October 22: Yoga for a Healthy Back
November 5: Myofascial Release
November 19: Restorative Yoga
December 10: A Taste of Relaxation