Programs & Special Events
ZUMBATHON® FOR THE UNITED WAY
Thursday, September 25, 5:30pm-6:20pm, Feature Gym
Grab your friends, sisters or the girl down the hall and head to the party! Get your fitness on, have fun and snag some free goodies. And just when you thought it couldn’t get much better, all the proceeds from this event will benefit the Purdue Campaign for the United Way! This event is open to community. A Group X Pass or Rec Sports membership is not required to participate.
*This is a donation-funded class for charity. Donations will be collected by United Way representatives upon entry.
WERQ® TO HAMMER DOWN CANCER
Wednesday, October 8, 8:30-9:20pm, Feature Gym
WERQ® to Hammer Down Cancer in this fiercely fun dance fitness class featuring pop, rock and hip hop music taught by your very own Purdue Rec Sports - Group X instructors. 100% of proceeds from this event will benefit Purdue’s Hammer Down Cancer campaign, a partnership with Purdue University’s Center for Cancer Research, which is focused on discovering how cancers develop, progress and respond to treatment. This event is open to the community. A Group X Pass or Rec Sports membership is not required to participate.
*This is a donation-funded class for charity. Donations will be collected by the Center for Cancer Research upon entry.
Cooking Latin American Food: Costa Rican and Puerto Rican Cuisine
Join Aurelio Curbelo, Director of the Latino Cultural Center, and learn how to make traditional Costa Rican and Puerto Rican dishes, such as Arroz con Gandulez, Pan de Bono, Yuca Frita, and other delicious treats. This FREE event is provided by the Latino Cultural Center and Rec Sports as a part of Latino Heritage Month.
Monday, October 20, 6-7pm, Free
Cooking Latin American Food: Columbian and Cuban Cuisine
Join Aurelio Curbelo, Director of the Latino Cultural Center, and learn how to make traditional Columbian and Cuban dishes, such as Arroz con Gandulez, Pan de Bono, Yuca Frita, and other delicious treats. This FREE event is provided by the Latino Cultural Center and Rec Sports as a part of Latino Heritage Month.
Tuesday, October 28, 6-7pm, Free
Core Clinic Series
Tuesdays 6:00-6:30pm and Wednesdays 7:00-7:30pm, Scifres Functional Fitness
Take your fitness routine to the next level and learn how to maximize our specialized strength equipment. We will focus on how to effectively and efficiently target and challenge your abs, lower back, and gluts by incorporating dynamic, functional movements. No registration required. Space is limited; please arrive early to reserve your spot.
September 23rd and 24th: Foam Rolling
September 30th and October 1st: Dynamax/Medicine Balls
October 7thand Oct 8th: Kettlebells
October 21st and 22nd: Resistance/Strength Bands
October 28th and 29th: BOSU and Stability Ball
November 4th and 5th: TRX
November 11th and 12th: Foam Rolling
November 18th and 19th: Dynamax/Medicine Balls
Fundamentals of Olympic Weightlifting
Sundays, 2-4pm, East Fitness, Olympic Lift Platforms
This two hour course will deconstruct the major Olympic lifts, as well as provide tips for basic technique and form. Please register by 12:00pm the Friday before your desired workshop.
September 21st, October 19th , and November 23rd
Fridays, 4-4:30pm, East Fitness
Learn the foundations of powerlifting in this three-part series. Each thirty minute session is dedicated to a specific lift in which you will practice and receive constructive feedback. The better your posture and technique, the better you’ll be able to execute the movement, and more powerful you’ll become! No registration required. Space is limited; please arrive early to reserve your spot.
September 19th: The Bench
October 17th: The Squat
November 21st: The Deadlift
Thursdays, 7-8pm, Wellness Conference Room
With so much nutrition information out there, how do you know what is fact and what is fiction? Get answers to all of your questions and more! Join Registered Dietitian, Michelle Singleton, and learn how to sift through “junk science” and find the answers you are looking for. No registration required.
October 2: Supermarket Smarts
November 6: Stress-less Eating: Mindful Eating
Financial Fitness Workshops
Thursdays, 7-8pm, Wellness Conference Room
Join representatives from Purdue Federal Credit Union to learn healthy financial habits that can make the difference between going broke or building wealth. Sign up in advance at the Member Services desk or by calling 765.494.3110.
October 9: Understanding Your Checking Account
November 13: Understanding Credit
Wednesdays, 7-8pm, Wellness Conference Room
Join us for a variety of workshops designed to enhance your well-being. Please dress in loose, comfortable clothing; socks or bare feet are acceptable. All required equipment will be provided. No registration required.
September 24: Mindfulness Meditation
October 8: Reflexology
October 22: Yoga for a Healthy Back
November 5: Myofascial Release
November 19: Restorative Yoga
December 10: A Taste of Relaxation