Purdue University, Division of Recreational Sports Website

Major/Degree: B.S. Dietetics; M.S. Recreation Administration.

Certification/Training:

1. ACE Group Fitness Instructor, Personal Trainer, and Lifestyle and Weight Management Coach
2. YogaFit®
3. Arthritis Foundation Land Instructor
4. TRX SUSPENSION TRAINING: GROUP COURSE Certified Instructor
5. American Red Cross-CPR, AED, First Aid and Blood Borne Pathogens

Interests and Hobbies: I enjoy running, CrossFit, triathlons, and any other group fitness format that is fun and keeps my heart rate up! I also enjoy creating greeting cards, going to the farmers market, and playing card and board games.

Philosophy on Fitness and Wellness: I believe that incorporating fitness of any sort has the ability to improve your mood, body image and self-esteem, as well as overall health and well-being. Whether you love to dance in ZUMBA® classes, walk your dog, or train for triathlons; all are forms of exercise and steps, that lead to a healthier and happier lifestyle.

Major/Degree: B.S. in Mathematics Education.

Certification/Training:

• ZUMBA® Basic I
• American Red Cross-CPR, AED, First Aid, Blood Borne Pathogens

Interests and Hobbies: Dancing, reading, running, baking.

Major/Degree: BS Holistic Nutrition, NHD Natural Health.

Certification/Training:

• Yoga Alliance RYT 200 hours
• American Red Cross-CPR, AED, First Aid, Blood Borne Pathogens

Interests and Hobbies: Yoga! Having a personal daily yoga practice is my sanity. I love my dogs. I bicycle as much as possible. Fire hooping, acro yoga, hiking, and good food make me smile.

Philosophy on Fitness and Wellness: I believe in the importance of food as medicine and taking care of your body. It is the only one you get! Namaste.

Major/Degree: Undecided.

Certification/Training:

1. ACE Personal Trainer
2. American Red Cross -CPR/AED,  First Aid, and Blood Borne Pathogens

Interests and Hobbies: Triathlons, Softball, Volleyball, Football, Basketball, any sports, anything outdoors fishing, camping, whitewater rafting, and traveling.

Philosophy of Fitness and Wellness: Anyone can achieve a healthy lifestyle.  It takes time and dedication to improve and maintain your physical fitness.  What you eat and how you train will dictate what kind of results you see. The hardest part is starting, but once you get into a routine of working out and eating healthy foods, you will notice the benefits of reduced stress, improved physical and mental health, and enhanced overall health.  Set a goal and start working to accomplish that goal.  Don't be afraid to seek help or ask questions along the way.  “Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning.” ~ Thomas Jefferson.

Major/Degree: M.S. Biology.

Certification/Training:

1.  Johnny G Spinning Instructor
2.  American Red Cross-CPR, AED, First Aid, Blood Borne Pathogens

Interests and hobbies: Reading, cooking, outdoor activities, nerdy science.

Philosophy on Fitness and Wellness: The benefits of your fitness and wellness are redeemed only by you, so be happy to block time off in your agenda for an appointment to help yourself.

Major/Degree: B.S. in Actuarial Science and Statistics.

Certification/Training:

1. Registered Yoga Teacher (200 hour yoga alliance)
2. Balanced Body Mat Pilates and Reformer Pilates
3. TRX Suspension Training: Group Course
4. AFAA Group X
5. RPM
6. Vicious Cycle
7. Corecamp
8. Corebox
9. Turbo Kick®
10. PiYo Strength®
11. SCW Sports Nutrition
12. American Red Cross-CPR, AED, First Aid, Blood Borne Pathogens

Interests and Hobbies: My passion is yoga!  I love different adventure races too!  And of course, time with family and friends.  Even better when we can all stay active together.

Philosophy on Fitness and Wellness: May the beauty you love be what you do ... I believe living a fit and healthy lifestyle is important and attainable for everyone.  There are so many ways to stay active and fit that there is something out there for everyone.  It's just a matter of finding the right modality for you and then making a conscious decision one breath at a time to remain active and make healthy choices.

Major/Degree: Medicinal Chemistry & Molecular Pharmacology/PULSe graduate student.

Certification/Training:

1. Purdue Rec Sports-Pilates Instructor Training Course
2. American Red Cross-CPR, AED, First Aid, Blood Borne Pathogens

Interests and Hobbies: reading, learning, and spending time with friends and family.

Philosophy on Fitness and Wellness: “We should recognize the mental functions of the mind and the physical limitations of the body so that complete coordination between them may be achieved.” — Joseph Pilates

Major/Degree: Computer Graphics Technology Minor: Certification in Entrepreneurship.

Certification/Training:

1. ACE Personal Trainer
2. American Red Cross -CPR/AED,  First Aid, and Blood Borne Pathogens

Interests and Hobbies: Country music, socializing with friends, going on road trips and exploring the outside world, Intramural Sports; Football, Basketball, and Volleyball.

Philosophy on Fitness and Wellness: Fitness and wellness is a way to challenge oneself fully and truthfully. It is definitely more than just going to the gym and lifting heavy weights. I believe it’s a full lifestyle change including diverse workouts, a proper diet, good life choices, and time management. I believe that anyone and everyone can obtain whatever they set out to accomplish and fitness and wellness are the tools to help you get there!

Major: Applied Exercise and Health.

Certifications: ACSM Personal Trainer, CPR/AED, and First Aid.

Areas of expertise: My strong interest in physical therapy has led me to thoroughly enjoy the effects of pilates and yoga. Flexibility and mobility are two of my strong points. I include a great deal of flexibility training into all exercise routines. I have a strong history in running with the ability to create appropriate running programs and am currently training for my first triathlon so I am learning more about swimming and biking. I love all areas of fitness though including kettle bell and TRX routines.

Outside Interests: When I'm not training others I am most likely working out. I spend a large majority of my free time being active and learning more about exercise. I enjoy all types of physical activity. When I'm not doing that, I absolutely love spending time with my friends. Laughing is one of my favorite things so I love being around my friends who always know how to make me laugh.

Philosophy on fitness and wellness: As mentioned above, flexibility and mobility are key factors in order to stay healthy. If one is lacking in these areas it will affect all other areas. I've always believed that exercise is all about finding what you enjoy and doing it often. If you don't like to run, you don't have to run. Find something else that you like to do. Exercise should be challenging but you should enjoy it as well!

Major/Degree:  M.S. Animal Behavior and Well-being.

Certification/Training:

1. Ashtanga Yoga Workshop with Amanda Markland
2. Purdue Rec Sports-ACE Group Fitness Instructor Training Course
3. American Red Cross-CPR, AED, First Aid, Blood Borne Pathogens

Interests and Hobbies: Outdoor playing -running, cycling, hiking, etc; yoga; traveling; kickboxing; cooking; arts and crafts; reading.

Major/Degree: Dietetics; Minor: Psychology.

 Certification/Training:

• Certified Spinning Instructor

Interests and Hobbies: Cooking, exercising (running, yoga, and spinning are my favorites) and spending time with my family and friends.

Philosophy on Fitness and Wellness: Everything in moderation, including exercise, food, and moderation itself!