Purdue University, Division of Recreational Sports Website

Rec Sports
Workshops & Events
Updated 11/21/14

Workshops & Events

Wellness Workshops

Wednesdays, 7-8pm, Wellness Conference Room

Please dress in loose, comfortable clothing; socks or bare feet are acceptable.  All required equipment will be provided.  No registration required.

December 10: A TASTE OF RELAXATION

Escape your daily routine, restore your mind and revitalize your body.  Sample various stress reduction techniques including meditation, progressive muscle relaxation and guided imagery. Learn to control breathing and calm the mind through a gentle practice of yoga and deep stretching. Adequate floor space and proper attire is required.