Basement Level
Colby
Colby is the largest fitness space in the facility. This neighborhood provides a traditional gym environment, with a wide variety of fitness equipment in one space. In addition to 14 TVs displayed in this space, several cardiovascular machines have personal viewing screens.
Cardiovascular Equipment:
- AMTs
- Arc Trainers
- Arm Ergometers
- Cross-Trainers/Ellipticals (Precor, Matrix, and Octane)
- Steppers
- Rowing Machines
- Recumbent and Upright Bikes
- Treadmills (Precor, Matrix and Woodway)
Strength Equipment:
- Adjustable Benches
- 117 Pairs of Dumbbells, (5lb–120lb)
- Fixed Barbells, (20lb–110lb)
- Cable Crossover
- Matrix low-profile selectorized strength machines
- Seated Preacher Curls
- Smith Machine
East Fitness
East Fitness is adjacent to the Colby fitness area and provides a full range of plate-loaded strength equipment. This space is ideal for those interested in conventional free-weight power lifting and Olympic weightlifting.
Equipment:
- Olympic Platforms, Olympic, Fat Bar and Standard Barbells, Bumper Plates
- Standard Weight Plates
- Adjustable Benches
- Cable Jungle
- Back Extensions
- Chin/Dip/Leg Raises
- Ground-Based Jammers
- Glute/Hamstring
- Iso Lateral Leg Press and Linear Leg Press
- Olympic Bench Presses, Olympic Decline Press, Olympic Incline Presses, Olympic Military Presses
- Power Racks
- Seated Calf Raise, Super Horizontal Calf, Tibia
- V-Squats
Scifres Functional Fitness
This neighborhood is adjacent to the Lower Gym, in the northwest corner of the basement level. Scifres Functional Fitness provides an area to perform exercises that simulate everyday movements and require additional training and stretching space.
Equipment:
- 53 Pairs of Dumbells (5lb–80lb)
- Dual Cable machines
- Free Motion cable machines
- TRX Stations
- Plyo Boxes
- Resistance Bands and Anchor Stations
- Medicine Balls
- Stability Balls
- BOSUs
- Endless Rope machine
- Battle Rope
- Foam Rollers
- ViPRs
- Stretch Cage
Floor 1
Fitness Loft
The Fitness consists entirely of cardiovascular equipment and provides a great view of Martin Jischke Drive and East Campus. Due to its proximity to the locker rooms, this is an ideal location for those looking for a quick workout. In addition to 5 TVs displayed in this area, several machines have personal viewing screens.
Equipment:
- AMTs
- Arm Ergometer
- Cross-Trainers/Ellipticals (Precor , Matrix Accent, and Octane)
- LiveStrong Studio Bikes with MyRide
- Steppers
- Recumbent Bikes
- Treadmills (Life Fitness, Matrix and Woodway)
Floor 2
Fitness Pavillion
The Fitness Pavillion provides a more secluded and quiet environment for your workout, as well as views of third street. This fitness neighborhood provides two TVs, and a variety of fitness equipment, including cardiovascular machines with personal viewing screens.
Cardiovascular Equipment:
- AMTs
- Arm Ergometers
- Cross-Trainers/Eliipticals (Precor and Octane)
- Treadmills (Life Fitness, Matrix and Woodway)
- Recumbent Bikes
Strength Equipment:
- Adjustable Benches
- 30 Pairs of Dumbbells (5lb–35lb)
- Kinesis One machines
- Technogym Element+selectorized strength machines
Flexibility Equipment
- Technogym Flexability Anterior
- Technogym Flexability Posterior
Floor 3
Upper Fitness
Upper Fitness also provides a more secluded and quiet environment for your workout, as well as spectacular views of campus. This fitness neighborhood provides a variety of fitness equipment, including cardiovascular machines with personal viewing screens.
Cardiovascular Equipment:
- ARC Trainers
- Cross-Trainers (Matrix and Octane)
- Climbmills
- Treadmills (Life Fitness, Matrix and Woodway)
Strength Equipment:
- Adjustable Benches
- 14 Pairs of Dumbbells (5lbs–25lbs)
- Kinesis One machines
- Kinesis Stations
Fitness Mezzanine-Now Open!
The Fitness Mezzanine provides an exciting environment for your workout. Due to its proximity to the 3rd floor track and a functional training station, this space provides a wide variety of workout options, including cardiovascular, flexibility, strength and circuit training.
Cardiovascular Equipment:
- AMTs
- Cross-Trainers/Ellipticals (Matrix and Octane)
- Keiser Studio Bikes
- Recumbent Bikes
- Rowers
- Upright Bikes
- Woodway Curves
Strength Equipment:
- Functional Training Station
Flexibility Equipment:
- Stretch Cage
- Technogym Flexability Anterior
- Technogym Flexability Posterior
Floor 4
Faculty and Staff Fitness
This space provides an exclisive workout environment for our faculty and staff members. In addition to cardiovascular and strength equipment, proximity to the 4th floor track provides variety and additional workout options for members.
Cardiovascular Equipment:
- AMTs
- Cross-Trainers/Ellipticals
- Recumbent Bikes
- Treadmills (Precor and Woodway)
Strength Equipment:
- Adjustable Bench
- 14 Pairs of Dumbbells (5lb–25lb)
- Selectorized strength machines–available late December 2012
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