Summer 2014 Cooking Demonstrations
All of our scheduled cooking demonstrations cost $10 and take place in the Demonstration Kitchen. Sign up online, at the Member Services desk, or by calling 765.494.3110. Please register at least 24 hours in advance of your desired program.
Protein Shakes & Smoothies Wednesday, July 23, 6–7pm
Protein shakes are great snacks and compliment your workouts. This demo will teach you how to prepare a variety of quick, easy and affordable protein shakes.