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Recreation, Health & Fitness




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Sahaja Meditation Weekly Meetings

September 03 at 4:00 PM - October 01, 2014 at 12:00 PM

Sahaja Meditation is a simple and spontaneous technique, which de-stresses mind, improves attention and brings inner peace and joy.

Normally our mind keeps working and we keep having thoughts from past or the future but as we go into meditation, our thoughts slow down and there is a gap between the two thoughts that keeps widening. This is the gap when we do not think and our mind relaxes.

This state of awareness is known as thoughtless awareness.

Sahaja Meditation is a simple to learn easy technique. It's an experience and we invite people from all age groups to come to our weekly meeting and experience this powerful technique.

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Weekly Meetings staring from 3rd of September.

Every Wednesday from 5PM-6PM in Beering Hall, Room B242.

Every Saturday from 11AM-Noon in Lilly Hall, Room 3418.

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Contact us at purduemeditation@gmail.com. Out website is http://web.ics.purdue.edu/~sahaja

Culture, Religion & Society | Recreation, Health & Fitness | Campus Life

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Learn to Play Fall Schedule, 2014

September 08 at 12:00 AM - September 22, 2014 at 12:00 AM

Instructional Programming

About Learn to Play

Learn to Play Instructional Programs focus on fitness education, specialized formats and progressive instruction. Each class builds upon lessons learned in previous sessions. Due to specialized equipment and the progressive nature of every class, your instructor and fellow class participants will remain consistent. Therefore, each class requires individual commitment and registration.


http://www.purdue.edu/recsports/programs/fitness_and_wellness/learn_to_play/index.php

Dean of Students | Recreation, Health & Fitness

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Purdue BarBELLES Seminar: Sept 20th

September 20, 2014 | 9:00 AM - 4:00 PM

Purdue BarBELLES: Women in the Weight Room

MP2/East, Sept 20th 9am-4pm

?The goal of the seminar is to empower women in the area of strength training. This seminar will feature guest speakers: Julia Ladewski, Alycia Israel, and Brandon Smitley.


http://www.purdue.edu/recsports/

Lectures & Seminars | Recreation, Health & Fitness | Residential Life

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Mindfulness Meditation Wellness Workshop

September 24, 2014 | 7:00 PM - 8:00 PM

Mindfulness is the awareness that arises by paying attention on purpose, in the present moment. It is the moment-by-moment process of actively and openly observing one’s physical, mental and emotional experiences, without judgment. Research suggests that mindfulness meditation may reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being.

FREE Wellness Workshop

Wednesday, September 24 7–8pm

CoRec Wellness Conference Room


http://www.purdue.edu/recsports/programs/fitness_and_wellness/wellness_programs/wellness_workshops.p

Recreation, Health & Fitness | Residential Life | Campus Life

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Zumbathon for United Way at the CoRec

September 25, 2014 | 5:30 PM - 6:20 PM

ZUMBATHON® FOR THE UNITED WAY

Thursday, September 25, 5:30pm-6:20pm, Feature Gym

Grab your friends, sisters or the girl down the hall and head to the party! Get your fitness on, have fun and snag some free goodies. And just when you thought it couldn’t get much better, all the proceeds from this event will benefit the Purdue Campaign for the United Way! This event is open to community. A Group X Pass or Rec Sports membership is not required to participate.

*This is a donation based class for charity. Donations will be collected by United Way representatives upon entry.


http://www.purdue.edu/recsports/programs/fitness_and_wellness/programs_and_special_events/index.php

Recreation, Health & Fitness | Residential Life | Campus Life

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WERQ to Hammer Down Cancer

October 08, 2014 | 8:30 PM - 9:20 PM

?WERQ® TO HAMMER DOWN CANCER

Wednesday, October 8, 8:30-9:20pm, Feature Gym

WERQ® to Hammer Down Cancer in this fiercely fun dance fitness class featuring pop, rock and hip hop music taught by your very own Purdue Rec Sports - Group X instructors. 100% of proceeds from this event will benefit Purdue’s Hammer Down Cancer campaign, a partnership with Purdue University’s Center for Cancer Research, which is focused on discovering how cancers develop, progress and respond to treatment. This event is open to the community. A Group X Pass or Rec Sports membership is not required to participate.

*This is a donation based class for chari??ty. Donations will be co?llected by the Center for Cancer Research upon entry.?


http://www.purdue.edu/recsports/programs/fitness_and_wellness/programs_and_special_events/index.php

Recreation, Health & Fitness | Residential Life | Campus Life