WorkLife Programs classes to cover prevention, nutrition and more
November 19, 2012
WorkLife Programs offers classes on a variety of topics designed to educate employees and improve their overall health.
PREVENTION AND CHRONIC CONDITIONS
Webinar: What You Can
Do to Prevent GI Distress
Nov. 28. 12:10-12:50 p.m.
Understanding how the digestive system works is the first step to preventing GI
distress. Learn how healthy eating can help ease so many common disorders, such
as heartburn, constipation, diverticulitis and IBS. The class also will discuss
how to live successfully with chronic conditions such as lactose intolerance
and an allergy to gluten.
NUTRITION AND WEIGHT MANAGEMENT
Healthy Resolutions: Do
Breakfast Daily (email-based)
Dec. 3-31.
The goal for December is to eat a healthy breakfast daily. Healthy Resolutions
is a nine-month, email-based program geared at helping you change your health
habits, one month at a time. Most of us start with great intentions of eating
better and exercising more. Unfortunately, these vague goals are quickly
forgotten and we lose our way. Resolve to change your habits. Each month
focuses on a healthy behavior. Make a commitment to better health, one habit at
a time. Emails will be sent from Linda Monahan, registered dietitian, WorkLife
Programs. Please note that once you register for Healthy Resolutions, you will
receive the emails for the following months as well. It is not necessary to
register individually for each month.
WORK/LIFE BALANCE
Family Friendly Services
Dec. 5. 12:10-12:50 p.m. Stewart
Center, Room 313.
Purdue Benefits and WorkLife Programs strive to provide family-friendly
services to enhance the quality of life in the workplace at Purdue. Learn how
you can enhance your employees' experience at Purdue by understanding what is
available to them. Services include child care and elder care resources,
lactation support services, Employee Assistance, FMLA and more.
To register for these or other offerings, go to www.purdue.edu/worklife, select "Register for classes" and log in with your career account and password, or call WorkLife Programs at 49-45461.
Follow WorkLife Programs on Twitter at www.twitter.com/PurdueWorkLife.
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