Symposium 2006

Ongoing Personalized Counseling (Employee Assistance Program) With today's fast-paced work environment and lifestyles, stress can become unmanageable and have devastating effects.  The EAP can offer coping tools to relieve stress and restore your quality of life.  For a private appointment, call 49-47707.  All calls are confidential.  FS, GS, R, S   Supervisors - Bring WorkLife Programs to Your Area!  WorkLife Programs offers personalized versions of our Stress Management series to Purdue faculty and staff, for small groups or an entire department.  All sessions may be customized for duration, location, and content to meet your area's specific needs.  Read summaries of available workshops.  For more information, contact the WorkLife Manager at worklife@purdue.edu or 49-63084.     From the Resource Center Campus Resources   ARTICLES Relaxation Techniques for the Stressed What's Causing All That Stress? Stress Warning Signals Stress Reduction Techniques BROCHURES - Request online or by calling 49-45461 Stress Management: This self-care handbook identifies the symptoms and causes of stress, and gives you strategies for gaining control over your stressors through positive thinking, time management, nutrition, and relaxation exercises. Video, DVD, CD, & Audio Cassette Resources WEB LINKS