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Program Offerings

Programs - Earn a purple apple


Weight Watchers

Weight Watchers at Work (Get more information about Weight Watchers)
Session I: Mondays, June 2 - August 18 , 12:10-12:50 p.m., STEW (location varies)
Session II: Tuesdays, July 1 - Sept 16 , 12:10-12:50 p.m., STEW (location varies)
Session III: Thursdays, July 3 - Sept 18, 12:10 PM - 12:50 PM, POTR 118
Session IV: Mondays, Aug 25 - Nov 17, 12:10-12:50 p.m., STEW (location varies)

Whether you’re looking to achieve significant, long-term weight loss or just trying to shed a few pounds, Weight Watchers at Work can help you effect a lifestyle change to assist you with your goal. If your Body Mass Index (BMI) is over 25, WorkLife Programs will pay for half of the $144 class fee if you attend 11 of 12 meetings. Participants are eligible for two incentive rounds in their lifetime through either the at work program or the voucher program.

To register for any of the WorkLife Programs offerings, click on the "Register Now" link, located on the side navigation bar.


Weight Watchers Community Vouchers
This pre-paid savings plan offers you the flexibility of attending Weight Watchers meetings in your community, when and where it suits you best. You benefit from an experienced leader and group support from fellow members. Participants receive 10 vouchers to attend weekly meetings in the community for just $119. If you attend nine of 10 meetings, your fee is reduced to $59.50. Once you have registered to participate in this program, you will receive a letter through campus mail that describes additional steps to complete your enrollment. Participants are eligible for two incentive rounds in their lifetime through either the at work program or the voucher program.

To register for any of the WorkLife Programs offerings, click on the "Register Now" link, located on the side navigation bar.
 


Walking Program
Session I: Mondays, August 18 – November 3 (12:10-12:50 p.m.), HOVDE fountain
Session II: Tuesdays, August 19 – November 4 (5:15-6 p.m.), PWF
Session III: Wednesdays, August 20 – November 5 (12:10-12:50 p.m.), HOVDE fountain
Session IV: Thursdays, August 21 – November 6 (5:15-6 p.m.), PWF
Each session will feature stretching and approximately 30 minutes of walking. Participants will receive an educational walking-related handout after each session. The group setting of this program will offer support and motivation and give participants an opportunity to socialize during exercise. Nordic walking poles are available during each session to assist the user in achieving an efficient total body workout that minimizes stress. Each session will have a limited number of poles for participants to use. You may participate in one weekly session or in all four – whatever suits your schedule. When you register online, please only register for one session, no matter how often you plan to attend.


All programs are free unless otherwise noted. Advance registration for classes is required. If you have any questions, call 49-45461. If you need accommodation to participate in a program, please contact us at least 14 days prior to the date of the activity.