Physical Activity

This Quarter Ongoing Healthy Track - Improving Posture Get some helpful tips on improving your posture from Ken Baldwin, assistant director of the A.H. Ismail Center. Now available!   Healthy Track - Exercise for Busy People Learn how to fit activity into your life with advice from Cody Sipe, director of the A.H. Ismail Center. Showing now!   INShape Indiana Help Purdue take the lead as Indiana’s fittest university by registering for Governor Daniel’s statewide health initiative, INShape Indiana. Formulate a personal fitness plan, track your progress online, and get connected with community health resources. “Log on to lighten up” at www.inshape.in.gov and be sure to select Purdue Boilermakers as your team!   Staying Active on Campus A.H. Ismail Center Recreational Sports Center and Boilermaker Aquatic Center Community Walking Program Schedules Walking Tour - Trees of Purdue Campus Jogging Routes Staying Active in the Community West Lafayette Parks & Recreation Lafayette Parks & Recreation Tippecanoe County Parks Jazzercise Indiana Walking Clubs and Events Indiana Walking Connection West Lafayette Walking Trails   From the Resource Center Campus  Resources   BROCHURES - Request online or by calling 49-45461 Adding Activity to Your Life: This guide gives you three easy steps to begin a more active lifestyle. It also includes stretching and strengthening exercises to increase flexibility and strength. Video, DVD, CD, & Audio Cassette Resources WEB LINKS