July
Keep your picnic perfect: Stop the “summer bug”
caused by food-borne illnesses
Follow these food safety tips to help stop the bacteria that cause vomiting, diarrhea, and the other intestinal symptoms associated with food-borne illnesses:
Last year's tips:
Fruits and vegetables: Peachy partners for preventive care
Getting five servings of fruits and vegetables a day can reduce your chances of dying from stroke, cancer and heart disease by as much as 20 percent. To help you toward this goal, Purdue provides free nutrition counseling through WorkLife Programs, and the Purdue Farmers Market offers fresh produce every Thursday through Oct. 27.
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Don't let the sun get under your skin
Early detection of the skin cancer melanoma can save your life. No matter what your age, if you find a new or changing mole, have a dermatologist check it. Depending on which Purdue medical plan you've selected, coverage is available through either a copayment or a deductible-and-coinsurance arrangement.
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