April

Living with autism: A mom's perspective

April is Autism Awareness Month. Autism affects entire families — and the recent report by the Centers for Disease Control and Prevention that 1 in 88 children have an autism spectrum disorder means it affects more families than previously recognized.

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Last year's tips:

Spring into health: Cut back on the Big Three

Want to reduce your risk of high blood pressure, poor sleep and weight gain? Cut back on the Big Three – salt, caffeine and sugar. Purdue can help you with WorkLife Programs registered dietitians, Weight Watchers vouchers, and the Purdue Farmers Market.

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Healthy diet. Healthy you.

Eating a healthy diet is one of your best bets for wellness, disease prevention and good health. Yet the Dietary Guidelines for Americans 2010 indicates that many adults lack essential nutrients, from calcium to fiber. How healthy is your diet? WorkLife Programs offers many resources for those interested in healthy eating, and the Purdue Farmers Market brings fresh produce right to campus.

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