Healthy Track

Welcome to the WorkLife Programs' innovative on-line health series - Healthy Track.  Hosted by Stacia Matthews from RTV6 in Indianapolis, each ten-minute episode covers a different health topic and features Purdue experts.  Enjoy the series from your desktop - click on the episode below and watch the streaming video.  New episodes will be released each month through June.

Recognizing Depression with Jolene Robertson, employee assistance program manager

Also See:

Employee Assistance Program Web site
Mental Health Resources from WorkLife Programs
Ask the Expert
 

Diet Truths and Myths with Carol Boushey, professor in Foods and Nutrition

Also See:

American Dietetic Association
Healthy Weight resources from WorkLife Programs
Ask the Expert
 

The New Food Guide Pyramid with Connie Weaver, department head and professor in Foods and Nutrition

Also See:

http://mypyramid.gov
Eating Well resources from WorkLife Programs
Department of Foods & Nutrition
Ask the Expert
 

Liquid Calories with Richard Mattes, professor in Food and Nutrition

Also See:

Eating Well resources from WorkLife Programs
Healthy Weight resources from WorkLife Programs
Department of Foods and Nutrition
Ask the Expert