WorkLife Programs

Programs

To register for any of the WorkLife Programs offerings,
click on the "Register Now" link, located on the side navigation bar.

September 1: Colorful Choices
September 11: Rethinking Stress
September 19: Exercise Tips and Techniques/How to Lose 5 to 10 Pounds
September 23: Focus on Financial Management
October 18: 7 Habits of Highly Effective Families

Ongoing: Weight Watchers at Work
Ongoing: Weight Watchers Community Vouchers

September 23: Menopause - the Milestone in Every Woman’s Life
September 30: Inner Turmoil and Turn of Events - The Physiological Side of The Change
October 7: Different Women, Different Needs – The Healing of the Hormones
October 14: Riding the Rollercoaster – The Social/Emotional Impacts of Menopause
October 21: Changing Life, Changing Diet – A Look at Mid-Life Nutritional Needs
October 28: A True New Beginning – Pondering the Positive Aspects of Menopause

Employee Assistance Program: Listening is Our Job
One-on-One Nutrition Counseling
One-on-One Smoking Cessation Counseling

September 9: Financial Checkup
September 12: Blood Pressure Basics
September 18: Healthy Aging
September 25: Nutrition for Endurance Athletes
September 26: Taking Care of the Caregiver
October 2: Lovell Endowment Lecture
October 7: Introduction to Meditation
October 8: Freeze It For Later
October 10: Relaxation Techniques for the Stressed
October 16: Healthy Eating on the Run
October 20: Healthy Cooking on the Run
October 22: Move It AND Lose It
October 24: Self-Care Techniques
October 29: Navigating Your Health Benefits Resources Online
November 4: Stress and Eating: I Ate What?!
November 5: Holiday Stress

Online: Blood Pressure Basics
Online: Cholesterol: The Good and the Bad
Online: Healthy Eating and You
Online: Nutritious Choices for Healthy Living Online: Self-Care Techniques
Online: Anxiety and Depression
Online: Move It AND Lose It
Online: Navigating Your Health Benefits Resources Online (coming soon)
Online: Stress: Ally or Enemy?

Wellness Screenings
Nursing Center for Family Health
Flu Shots
Speech and Hearing Screenings

Additional Services

We are pleased to provide a variety of resources for Purdue faculty, staff, graduate staff, retirees, and spouses.

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